Tamara Tusia

Holistic Counsellor

Tamara has over 10 years of experience working in the welfare sector supporting people with complex life experiences. Along with post graduate qualifications in developmental trauma, Tamara has a qualification from the EMDRAA as an Eye Movement Desensitisation and Reprocessing Therapist and is passionate about how EMDR can be used alongside other therapeutic interventions to support those wanting to work through issues around relationships, substance use, trauma, mood disorders, anxiety and depression.

Working from trauma informed, strength and resilience based frameworks, Tamara provides a safe and exploratory space to help others become curious about themselves without judgement, in the hopes to begin processing their trauma and move towards healing. Tamara enjoys exploring various modalities and interventions together with her clients in order to find their individual and unique fit. Tamara believes firmly that there is no one-size-fits-all approach to therapy and understands the need for people to heal in their own way.

Tamara has extensive experience and interest in working with people from the LGBTIQ+ community (Tamara identifies as same-sex attracted), people from culturally diverse backgrounds, adolescents and their families as well as those with drug and alcohol issues.

Tamara commonly uses the following modalities in her practice:
– Eye Movement Desensitisation and Reprocessing
– Motivational Interviewing
– Acceptance and Commitment Therapy
– Somatic Experiencing Therapy
– Mindfulness Therapy
– Narrative Therapy
– Cognitive Behavioural Therapy
– Internal Family Systems Therapy

tamara_tusia

Core Beliefs

I believe that all people inherently possess the capacity to create positive changes in their lives.
I believe that in order for change to occur, an individual first needs safety, connection, hope, compassion and understanding.
I believe in evidenced based best practice when working with individuals, their families, communities and other professionals.
I believe the therapeutic relationship creates a foundation for healing.
I believe that psycho-education is an empowering tool that increases insight and awareness.
I believe each person contains inside them the seeds to their own growth.

Services

DRUG & ALCOHOL COUNSELLING

While understanding and accepting that substances may play a functional role in your life, they can also cause other less desirable outcomes. If you are wanting to explore your substance use a little deeper, whether its about increasing your knowledge around harm minimisation techniques or wanting to cut down or cease use, I’m ready to start when you are.

Interventions may be brief (1-6 sessions) or ongoing.

GENERALIST ADOLESCENT COUNSELLING

Adolescence is all about discovering your identity. While this can be a thrilling, adventurous and exciting time in your life, it can also be overwhelming and daunting at times. If you are feeling a little lost in the world and feel like no one understands you, or perhaps you are struggling with particular identity issues, just know that this is normal. It would be a privilege for me to help you make sense of it all.

Interventions may be brief (1-6 sessions or ongoing).

FAMILY WORK

Understanding the role of the family in the context of a young person’s recovery is at the centre of my practice. Families come in all shapes and sizes and the dynamics can be complex. I aim to work with the family unit where possible/appropriate. This may involve family sessions or separate sessions with a young person and their parents.

All too often I see a breakdown in communication being at the core of family issues that perpetuates further family breakdown. This can be avoided.

Are you a concerned parent or carer that it at a loss with what to do next? Are you wanting your young person to seek help but they refuse? Is the situation at home becoming untenable? Let’s work together to re-establish the connections, gain mutual understanding and start healing those relationships.

SUPERVISION

I have always been a stickler for best practice and ensuring the highest quality of service delivery possible to young people and their families. I know all too well that the relentless nature of the welfare sector takes its toll on clinicians and the reality of burn out is no joke. Self care and access to quality and affordable supervision is essential for anyone working in the sector.

If you are needing a safe space to de-brief, wanting to reflect on or deepen your practice or struggling with burn out please get in touch to discuss how we can work at this together.

Supervision is offered individually or in small groups.

SECONDARY CONSULTATION

Having worked in the Youth AOD Sector for almost a decade now, I have developed a broad knowledge base of practice wisdom. I am always happy to share this with other professionals with the hopes of improving outcomes for young people. Whether you are a GP, School Teacher, Child Protection worker, Corrections officer or AOD clinician, please don’t hesitate to get in touch with me for information or advice.

EMDR

I am currently accepting referrals for Eye Movement Desensitisation and Reprocessing (EMDR) for the treatment of trauma and post traumatic stress disorder. If this interests you, I encourage you to learn more about EMDR before booking an appointment.

PRICING

Prices will be based on the individual’s ability to afford payment. For further price enquiries, please send me an email or give me call on 0405 918 115

Contact / Appointments

Please fill out the form below or give me a call on 0405 918 115 and I will get back to you as soon as possible.

    Type of enquiry

    General EnquiryAppointmentsConsultationSupervisionCounselling

    Location

    tamara_tusia

    Level 1/297 Sydney Rd, Brunswick VIC 3056